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New outdoor fitness sessions starting in Lichfield

People are being invited to join outdoor exercise sessions in Lichfield.

The Sainte Foy recreation area will host the free workouts during the summer holidays.

The one-hour circuit sessions will be led by a qualified instructor and take place between 10am and 11am on:

  • July 22 and 29
  • August 5, 12, 19 and 26

Karl Sproston, from Lichfield District Council, said: “Outdoor gyms are great for a workout but sometimes it’s hard to get started and know what to do when you get there.

“These sessions are a good way to find out how to use the machines and to get some motivation working out as part of a group.

“We’re keen to help younger people to get into a good fitness routine.”

The sessions are free for 11 to 25 year olds and cost £1 for anyone aged over 25.

To book a place please contact Karl on 01543 308846 or email karl.sproston@lichfielddc.gov.uk.

A volunteer wrote this. Say thanks with a coffee.

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Founder of LichfieldLive and editor of the site.