A series of new fitness classes are being launched in Lichfield to help people get in shape.
The Battle LITE low intensity sessions take place every Monday and Wednesday from 9.30am to 10.15am, and every Saturday from 9am to 9.45am.
Garry Kerr, founder of Battle Bootcamp, said the sessions were aimed at a wide range of people.
“Battle LITE is a great entry level exercise class for people who may be intimated by gyms or more intense bootcamps. It’s perfect for people who need a lower intensity workout, such as older adults, pre/post natal ladies or beginners who don’t know where to start.”Garry Kerr, Battle Bootcamp