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# Course in Lichfield helps people to take up running
- URL: https://lichfieldlive.co.uk/course-in-lichfield-helps-people-to-take-up-running/
- Published: 2024-11-15T08:10:00.000Z
- Updated: 2024-11-13T19:04:45.000Z
- Description: People are being given a helping hand to take up running.
- Author: Lichfield Live
- Tags: Community, Sport, #wp, #wp-post, #Import 2026-07-22 18:53, News

PEOPLE are being given a helping hand to take up running.

Lichfield Running Club is hosting its next beginners’ course from 7th January.

The eight-week programme is designed to introduce newcomers to running and gradually build up to completing a 5km route.

Sessions will be held each Tuesday at 6.30pm at Holy Cross Church on Chapel Lane and will last around an hour.

Each group is led by England Athletics-qualified run leaders with club members on hand to support runners.

The course costs £20 and places can be booked by emailing [membership@lichfield-running-club.co.uk](mailto:membership@lichfield-running-club.co.uk).