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# New exercise class starting in Lichfield
- URL: https://lichfieldlive.co.uk/new-exercise-class-starting-in-lichfield-2/
- Published: 2024-08-20T06:01:00.000Z
- Updated: 2024-08-07T07:44:28.000Z
- Description: A new exercise class in Lichfield is set to launch following a successful trial.
- Author: Lichfield Live
- Tags: #wp, #wp-post, #Import 2026-07-22 18:53, News

A NEW exercise class in Lichfield is set to launch following a successful trial.

Instructor Julie Nicholas will host the weekly hour-long sessions at Life Church in Netherstowe at 10.30am from 5th September.

The classes are suitable for older adults, those with a disability or who want to exercise at a slower pace.

Julie said:

> “You can start slowly if you haven’t exercised for a while, but it is certainly the case that if you don’t move it you lose it.”

The first class is free. For more details call Julie on 07758 650617.