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# New outdoor fitness sessions starting in Lichfield
- URL: https://lichfieldlive.co.uk/new-outdoor-fitness-sessions-starting-in-lichfield/
- Published: 2015-07-20T09:00:47.000Z
- Updated: 2015-07-10T10:32:27.000Z
- Description: People are being invited to join outdoor exercise sessions in Lichfield.
- Author: Lichfield Live
- Tags: #wp, #wp-post, #Import 2026-07-22 20:42, News

People are being invited to join outdoor exercise sessions in Lichfield.

The Sainte Foy recreation area will host the free workouts during the summer holidays.

The one-hour circuit sessions will be led by a qualified instructor and take place between 10am and 11am on:

- July 22 and 29
- August 5, 12, 19 and 26

Karl Sproston, from Lichfield District Council, said: “Outdoor gyms are great for a workout but sometimes it’s hard to get started and know what to do when you get there.

“These sessions are a good way to find out how to use the machines and to get some motivation working out as part of a group.

“We’re keen to help younger people to get into a good fitness routine.”

The sessions are free for 11 to 25 year olds and cost £1 for anyone aged over 25.

To book a place please contact Karl on 01543 308846 or email [karl.sproston@lichfielddc.gov.uk](mailto:karl.sproston@lichfielddc.gov.uk).