An exercise session is bouncing into Lichfield.
Boogie Bounce takes place at Darwin Hall at 6.30pm on Mondays.
A spokesperson said: “It’s an exercise class on a mini trampoline and is a complete body workout suitable for all ages and fitness levels.
“It is choreographed to chart music to get you motivated and is low impact on joints and ligaments
“It’s a great way to meet new people, get fit, improve balance and co ordination, relieve stress and loose weight in a friendly welcoming atmosphere.”
Each session is £4. For more details call Kelly on 07791799247 or visit the Boogie Bounce Lichfield Facebook page.
