In the 2nd of our free seminars, ran by local health and fitness expert Pete Woollard, find out the secrets to help you beat the temptation to emotionally eat.Whether you pick at food because of boredom, frustration, because you are depressed or just through habit we will let you into the secrets of how to overcome the urge to eat when emotional.
The last seminar was busy so please book your place to avoid disappointment. Email pete@phoenixfitcamp.co.uk to book your place or to find out more information
www.phoenixfitcamp.co.uk
Follow us on Facebook at Phoenix Fitness and Wellbeing for lots of useful information on how to get fit and eat healthily
