PEOPLE are being given a helping hand to take up running.
Lichfield Running Club is hosting its next beginners’ course from 7th January.
The eight-week programme is designed to introduce newcomers to running and gradually build up to completing a 5km route.
Sessions will be held each Tuesday at 6.30pm at Holy Cross Church on Chapel Lane and will last around an hour.
Each group is led by England Athletics-qualified run leaders with club members on hand to support runners.
The course costs £20 and places can be booked by emailing membership@lichfield-running-club.co.uk.
